Adult Tennis Programs
Tennis 123
An introductory 4 WEEK tennis program for those who have never played tennis and have a desire to learn to play. Sun 09:00 AM to 10:00 AMTennis 456
An introductory program for those who have played tennis but haven't picked up a racquet in years or have advanced beyond Tennis ASAP Mon 08:30 PM to 10:00 PMTue 07:00 PM to 08:30 PM
Wed 09:00 AM to 10:30 AM
Wed 07:00 PM to 08:30 PM
Sat 09:00 AM to 10:30 AM
Sun 10:00 AM to 11:30 AM
Organized Practice
This program is for men and women rated 2.5 to 3.5. It is a fast paced learning experience drill group with each session highlighting new shots as well as reviewing the "bread and butter" shots.Tue 07:00 PM to 09:00 PMSHOT of the Week
This is a drill designed to take you from the technical aspect of the stroke to actually implementing the shot in playing situations. Wed 01:30 PM to 03:00 PMMen's Drill
The LifeSport's longest running program for men! Play tennis then hang around for pizza and drinks.Thu 07:00 PM to 09:00 PMCardio Tennis
Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. The sport of tennis combined with cardiovascular exercise delivers the ultimate, full body, calorie burning aerobic workout. Most women can burn 300 to 500 calories per hour and men burn between 500 to 1,000. Not only are you getting a great workout, but you are also learning a skill and training for tennis. Program runs in the Winter.CITA Travel Team (Women's 3.0)
LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away. Mon 09:00 AM to 11:00 AMCITA TRAVEL TEAMS (Women's 3.5)
LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away.CITA Travel Team (Women's 4.5 )
LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away. Tue 09:00 AM to 11:00 AMCITA Travel Team (Women's Multi-level)
LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices/matches (every other week) both home and away. Multi-level team is for 3.5-4.5 level players.Sun 11:30 AM to 01:30 PMCITA TRAVEL TEAMS (Women's CITA Open League Drill)
LifeSport fields men's and women's doubles teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away. The club also hosts USTA men's and women's teams in the summer. Wed 07:00 PM to 09:00 PMWOMEN'S 3.0-3.5 - SINGLES
LifeSport's Women's Singles league that participates in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices/matches (EOW) both home and away.Thu 10:30 AM to 12:00 PMWOMEN'S 4.0-4.5 - SINGLES
LifeSport's Women's Singles league that participates in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices/matches (EOW) both home and away.Thu 09:00 AM to 10:30 AMCITA TRAVEL TEAMS (Women's 4.0)
LifeSport fields men's and women's teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away. Mon 11:00 AM to 01:00 PMNot sure what class is right for you?
Schedule a free consultation with one of our fitness instructors and we'll help you find the instructor and class that will help you reach your goals.